Self Study
Start with this self-study list, try an online course, read an article, or check out the newsletter.
Start with this self-study list, try an online course, read an article, or check out the newsletter.
Go deeper with customized guidance for your organization, training programs, groups, teams, and clients.
Work your developmental edge and move into more meaningful connection with your work and the world.
The Mindful Diversity framework is about de-polarizing the conversation on difference. It is about bridging by both celebrating our differences and similarities. Using cutting-edge neuroscience along with somatic and social psychology, complexity theory, and mindfulness you can learn to skillfully navigate the complex terrain of difference.
Founded by Angella Okawa, MA, LMFT (#83306), Mindful Diversity brings together her multi-disciplinary background in design thinking, psychology, integral coaching, and mindfulness to create a comprehensive and compassionate way of cultivating belonging.
Learn key terms that will help you navigate more effectively.
Take a deep dive into various diversity topics.
Youtube videos and movie suggestions.
Podcasts that feature bridging conversations.
Individuals exploring different intersections of social justice, psychotherapy, gender identity, sexual orientation, etc.